Central Sun Meditation - Basic Light Absorption Way
To kick-start you on the way to nourishing your own body with light I want to share this easy to use and very powerful light absorption way with you: Stand outside and look up towards the sky. Place your thumbs together and your forefingers together and create a triangular prism. Hold that over your heart, close your eyes and see in your mind’s eye the Great Central Sun. This is a sun behind the sun, the centre of our Universe. Imagine it as a bright white light with an electric blue, almost transparent coat. The Central Sun is a level of consciousness that exists as a white and blue ball of light. It carries light from the fifth world. Focus and see this sun shining brightly out in space. You don’t need to know exactly where it is. Know that it is everywhere. The Great Central Sun is the point of integration of the Spirit/Matter Cosmos, and the Origin of all physical-spiritual creation. The sun behind the sun is the Spiritual cause behind the physical effect we see as our own physical sun and all other stars and star systems, seen or unseen, including the Great Central Sun. With your intention you will summon this light as everything is in the same place or space always. See a stream of brilliant pure white crystalline energy, flowing from this sun, in through your triangular prism, and into your body. Still your mind and do this exercise from anywhere between ten and twenty minutes. You will feel it. You will feel full. Your stomach will feel full and your body will feel nourished. If it’s cloudy it doesn’t matter. We are talking on a level of super-consciousness. Consciousness can effortlessly travel through every hard man-made material (as everything is consciousness), so to travel through a few clouds is also effortless. You could even do this from within your home. I just prefer to go outside. I recommend doing this, every day. You may notice instant results, as I did, or it may take a little longer. Be patient and keep doing it. To be a Star Magic Facilitator and learn the way of the force, you must learn or remember to be like a plant, a flower or a tree. A tree needs water, light and oxygen. You and I are no different. The more you work with Star magic the less you will eat, and that which you do eat will be pure.
Sargeant, Jerry. Star Magic: Heal the You-Niverse: Rooted in love, not in logic (p. 57). Inner Traditions/Bear & Company. Kindle Edition.